OUR VALUES

Person sitting cross-legged on the floor in a yoga pose, with hands resting on the lap in a mudra position, wearing bracelets, in a group meditation session.

COMMUNITY

We aim to create a supportive, inclusive environment where clients and practitioners can connect, share experiences, and grow together, fostering a sense of belonging and mutual support on the wellness journey

A woman in a white t-shirt and rolled-up jeans balancing on a staircase against a brick wall, with one hand on the stairs and the other arm reaching upward.

CURIOSITY

We are committed to continual learning and exploration, encouraging both clients and practitioners to remain open-minded and inquisitive about new approaches, techniques, and knowledge in the field of integral health

A woman is doing a neck stretch or massage on a woman lying on a yoga mat outdoors on a wooden deck, with a garden in the background.

WELLBEING

Central to our mission, we understand the necessity of a holistic approach to health. Wellbeing encompasses not just the treatment of symptoms, but also the prevention and maintenance of your physical, mental, emotional, and spiritual health. We aim to enhance the overall quality of life for every individual

A woman with blonde hair, wearing a white sleeveless top, supports a person upside down with their legs extended upward, against a white brick wall.

INTEGRITY

To us, this means aligning our thoughts, words, and actions with our core values, ensuring a state of wholeness and authenticity. We are committed to excellence, to maintaining ethical standards, to fostering a culture of honesty and respect, and to consistently living in a way that is true to our principles and beliefs. 

the pillars of well-being we support

physical    mental    emotional    spiritual

OUR SERVICES

A pie chart divided into four equal segments with different shades of red and blue.

  • Join our seasoned teachers for group classes in locations around the world

    Katherine is teaching at these Zurich studios:

    Sanapurna

    Oyu

A pie chart divided into two equal halves, one half in light blue and the other in dark blue.

  • Private instruction in yoga, meditation, and breathwork, tailored to your needs.

    (email to inquire)

A circle divided into two equal halves, with the top half in dark blue and the bottom half in coral pink.

  • Work with our skilled coaches to achieve your personal and professional goals

A pie chart divided into four equal sections with different colors: red, dark blue, light blue, and pink.
A pie chart with two equal halves, one in pink representing 50% and the other in navy blue representing 50%.

  • Expert guidance for your wellness or yoga business. Curriculum design, staff training, strategy, marketing, and more

A pie chart divided into four equal sections in navy blue, light green, dark blue, and coral colors.

  • In-person and online learning

A pie chart divided into four colored sections: light pink, light green, dark blue, and a medium shade of blue.

  • Bespoke wellness offerings to support your staff with stress reduction, creativity, focus, and burnout prevention

A pie chart divided into two equal halves, one light green and one dark blue.

  • Level up your teaching, coaching or leadership skills by working with experts who have already walked the path